'Pawanmuktasana is the easiest pose to strengthen, relieve and prevent back pain. As the name states, it is the gas release pose, it helps to relieve trapped gases and eases indigestion. Here is the link for all the fitness freaks out there - http://bit.ly/ShilpaShettyKundra Don\'t forget to Like & Share for more fitness videos!!! Like us on Facebook - https://www.facebook.com/TheShilpaShetty Follow us on Twitter - https://twitter.com/TheShilpaShetty Follow us on Instagram - https://www.instagram.com/theshilpashetty'
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